YOU
are what the next two months are all about.
Turn your overwhelm around, waking up excited to take on the day.
As a cherry on top, you will discover what makes you tick and brings you joy.
The journey will take you step-by-step.
Behind The Scenes
We'll bring light to what is behind your overwhelm.
In a safe space, you are free to talk about how you really (really) feel about it. And how you speak to yourself.
Let's Make A Plan
We will create a plan that supports you when times get tough and enhances life's great moments.
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It will be filled with tools that work for YOU and YOUR LIFE.
Find Your Joy
Not sure about what makes you happy?
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We'll figure that out! What your priorities are (instead of someone else's), what makes you you and what brings you joy.
Time Just For You
Our sessions are 100% about you. A space where you can be yourself fully.
You are seen, heard and can be honest about how you are really feeling.
What's included over two months?
1-on-1 Weekly Sessions
Eight one-hour digital sessions in a safe and confidential space.
*Sessions happen online via Google Meet. Please let me know if you prefer in person.
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Support Plan
A plan filled with support, balance and joy to make part of your day.
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Unique Affirmation
An affirmation that will lift you up! That is unique to you and your life.
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In-Between Session Email
An email mid-week of key takeaways and to see "how are you really?"
